Womb Wellness and Self Expression

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Finding the voice of our womb is part of an ever-unfolding creative process of Manifesting our Authentic Self!

Different phases of our womb cycle present different versions of ourselves and each version deserves compassion and understanding to be able to nurture the light of authentic expression.

How your menstrual cycles influence your self-expression:

  1. Menstruation: Is your most visionary self. You are most likely to be the most self-reflective and attuned to your highest-self messages. these messages may come in the form of vivid metaphoric imagery.
  2. Follicular (Pre-ovulation)- Your most creative ideas are beginning to form in tangible ways, but you may not quite have the full energy to back up those ideas. Don’t give up on yourself! Make sure you collect these ideas and thoughts and they are the most revolutionary and transformative.
  3. Ovulation: you are ready to face the world with a heart-led intention and manifest those revolutionary ideas. You may use this time to express your deepest desire to others and find that you have the support around you to make them happen. You are buzzing with self-expression and it comes out in a myriad of ways, writing, singing, movement, sensual pleasures.
  4. Luteal (Pre-menstrual phase)- our inner critic is at her peak during this time. Taking note of what requires deep structural changes within ourselves, our community, and the world. This is the best time to speak out on injustice, be honest with yourself about where you have unmet needs, and find time to slow down and create space for compassion and acceptance for what is.

Join our upcoming supportive womb wellness community in Colorado through attending our virtual Womb wellness workshops in Denver or schedule a Sacred womb wellness treatments! near me

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