Posts Tagged ‘wellness’
Lifestyle Medicine and PCOS
Polycystic Ovary Syndrome is an endocrine system disorder that is common among women in their childbearing/ reproductive years. Women with PCOS have ovarian cyst, fluid-filled sacs, around the ovaries and uterus. The cyst are functional as they begin to show up during menstrual cycles. To confirm the diagnosis, doctors will ask about the woman’s medical…
Read MorePrioritizing Self-Love
How do you show yourself love? Is it speaking positive words of affirmations to yourself? Maybe taking small steps to break habits that no longer serve your highest good? Could it simply be getting out the bed in the morning and drinking a glass of water or painting your toes while watching reruns of your…
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