Menarche Rituals

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What do you remember about your menarche? What feelings arise with these memories? Are these feelings something you consciously or unconsciously carry with you when you think of your period today?

Our relationship with our bodies, our innate wisdom, and our sense of trusting the natural cycles of life are all tied to the way we are programmed to relate to our menstrual cycles.

“If we honor and respect the forces of change that work within us through menstrual cycles, then what we learn about this cycle carries us through the challenges of all other cycles of change.  Meeting the challenges of all our experiences of the menstrual cycle supports our capacity to embrace change in all the other dimensions of our lives” – Yoni Shakti

How to Honor our Menarche and the Menarche of our Youth

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