Ready to Book Your Healing Experience?

Prenatal & Postpartum Coaching

img-header_woman3

The 7-Day Prenatal Exercise Challenge

Get tips, meditations and exercises delivered straight to your email inbox!

Sign up for this FREE 7-Day Challenge and try a new stretch, affirmation or prenatal self-care activity.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
img-doula_2x

Support

Pregnancy and Postpartum Coaching

Pregnancy and Postpartum Coaching

The transition from pregnancy to motherhood can be difficult, both for first time and seasoned mothers. Every new childbirth experience a mother is reborn; and adjusting to the new way of life isn’t something that happens over night with little support. Burnout, feeling disconnected from your body and partner, fear of not knowing what is best for you and baby, internalized ideas of what you should or shouldn’t be doing as a mother, struggling with creating harmony between motherhood, partnership, career and individuality are many things myself and my clients have experienced during postpartum. Taking care of yourself and your new family isn’t something you should have to do alone! We have combined our 4 years of Labor and Postpartum doula work with our 3 years of coaching experience to bring you a customizable prenatal and postpartum coaching program that works to support you in having an empowering, mother-centered, and intuitively led perinatal experience.

Healing

Our Coaching Philosophy

Our Coaching Philosophy

Within our coaching program I am your health coach, cheerleader, doula, intuitive guide, and healthcare navigator. My coaching program is here to support mothers 35 week pregnant to 2 years postpartum (this also includes those who have experienced prenatal or infant loss), in creating a deeper relationship with their body, maternal intuition and building your support system during this sacred time of their life. As someone on your support team I help you to: increase your body wisdom and intuition, stay accountable to your self-care, nutrition and family goals, create personal life goals to increase your satisfaction with life as a new mother, and infant care support.

img-philosophy

Purpose & Passion

Our Mission

Our Mission

Light as a Feather’s mission is to serve birthing people with holistic remedies and rituals for the hygienic care of their mind, body and spirit. Through wellness coaching, advocacy and intuitive healing practices, our healing work seeks to uplift the collective woman, so that we might not only heal the present day, but 7 generations back and 7 generations forward.

Our Offerings

Deliverables

Deliverables
icon-service_prenatal

Physical Healing

  • Prevent burn-out, chronic fatigue and reduce severity of Perinatal mood disorders
  • Food wisdom to bio-sync with your womb and heal your postpartum body
  • Decrease body aches and pain with an increase of body love

Spiritual Healing

  • Increased body wisdom and maternal intuition

Emotional Healing 

  • Increased emotional intelligence in yourself and children
  • Increased courage for boundary setting and self-advocacy
  • Creating a broader support team and reaching family goals

Customized Wellness Kit

  • 1 perfectly curated wellness kit with non-toxic home and body products that is built based off of your specific health and wellness goals and desire

1 on 1 coaching

  • Bi Weekly, 1 hour coaching sessions the entirety of the program

Have questions regarding

Our Doula Services?

img-line_header_dark

Please enter your name.
Please enter a valid email.
Please enter a valid phone number.
Please enter a message.

Special Gift

How to Do a Yoni Steam at Home Guide
How to Do a Yoni Steam at Home Guide

Join our mailing list and receive a free copy of our DIY Yoni Steam Guide
and get notified of our sales and other exclusive offers!

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
logo-footer

Light as a Feather values the natural rhythm and harmony our bodies align with when we listen and care for our bodies physical, spiritual and emotional needs for childbirth.

FIND US

  • 2745 Welton St.
    Denver,CO 80205

  • Monday thru Saturday 10:00AM - 7:00PM

CONTACT US

Please enter your name.
Please enter a valid email.
Please enter a message.

Disclaimer | Privacy Policy
Copyright © 2020 Light as a Feather All Rights Reserved