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Prenatal & Postpartum Coaching

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The 7-Day Prenatal Exercise Challenge

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Support

Pregnancy and Postpartum Coaching

Pregnancy and Postpartum Coaching

The transition from pregnancy to motherhood can be difficult, both for first time and seasoned mothers. Burnout, feeling disconnected from your body, self-doubt as a new mom, struggling with taking care and healing your mind, body and spirit while navigating new motherhood are many things myself and my clients have experienced during postpartum. Transitioning into motherhood isn’t something you should have to do alone! We have combined our 4 years of Labor and Postpartum doula work with our 3 years of coaching experience to bring you a customizable prenatal and postpartum coaching program that works to support you in having an empowering, mother-centered, and intuitively led fourth trimester experience.

Healing

Our Coaching Philosophy

Our Coaching Philosophy

Within our coaching program I am your health coach, cheerleader, doula, intuitive guide, and healthcare navigator. My coaching program is here to support mothers 35 week pregnant to 12 weeks postpartum (this also includes those who have experienced prenatal or infant loss), in healing their post-birth body, strengthening maternal intuition and building your support system during this sacred time of their life. As someone on your support team I help you to: create a holistic healing fourth trimester experience in which you will be empowered to grow into motherhood grounded in your innate body and motherly wisdom. Our support guides you in making and fulfilling self-care, infant care and personal/family goals through 1 on 1 coaching, mother-centered therapies, and personally curated resources.

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Purpose & Passion

Our Mission

Our Mission

Light as a Feather’s mission is to serve birthing people with holistic remedies and rituals for the hygienic care of their mind, body and spirit. Through wellness coaching, advocacy and intuitive healing practices, our healing work seeks to uplift the collective woman, so that we might not only heal the present day, but 7 generations back and 7 generations forward.

Our Offerings

Deliverables

Deliverables
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40-day Mother centered Postpartum Healing and Support! During our time together you will receive weekly mother vitality sessions that include Platica, closing of the bones ceremony, yoni steaming, breastfeeding support, and meal preparation. I am also available for on-call text and call support during this time.

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Belly Blessing

This prenatal Belly Blessing is for the birthing parent at at-least 32 weeks. In this Session , we start with a tarot led platíca session, Where we bring to the light any fears and other emotional blockages around birth. The session will then lead into a energy healing session, that included sound, prayer and pregnancy safe herbal clay wrap. You will leave the session with tools to create ritual of giving birth.

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Our Doula Services?

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Special Gift

How to Do a Yoni Steam at Home Guide
How to Do a Yoni Steam at Home Guide

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Light as a Feather values the natural rhythm and harmony our bodies align with when we listen and care for our bodies physical, spiritual and emotional needs for childbirth.

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