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The 7-Day Prenatal Exercise Challenge
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Postpartum Healing Body Work
The transition from pregnancy to motherhood can be difficult, both for first time and seasoned mothers. Burnout, feeling disconnected from your body, self-doubt as a new mom, struggling with taking care and healing your mind, body and spirit while navigating new motherhood are many things myself and my clients have experienced during postpartum. Transitioning into motherhood isn’t something you should have to do alone! We have combined our 4 years of Labor and Postpartum doula work with our 3 years of coaching experience to bring you a customizable prenatal and postpartum coaching program that works to support you in having an empowering, mother-centered, and intuitively led fourth trimester experience.
Motherhood and Yoga
A Day retreat offering that will explore the intersections of motherhood and yoga. This series is for all who "mother" in any sense of the word (mothering children; your own or others, mothering self, healing the mother wound) who seek the tools and practices of yoga for a more grounded and spiritually grounded led motherhood.
- Yamas -morals ethics and values within our nuclear family
- Niyama- everyday rituals and practices we can bring into our lives to stay in alignment with our highest selves
- Asana and Pranayama -our relationship with our bodies, how we engage them in somatic healing
- Prathyahara and Dharana- finding our inner voice amongst the noisiness of life
- Dhyana and Samadhi - Motherhood as Meditation
Purpose & Passion
Light as a Feather’s mission is to serve birthing people with holistic remedies and rituals for the hygienic care of their mind, body and spirit. Through wellness coaching, advocacy and intuitive healing practices, our healing work seeks to uplift the collective woman, so that we might not only heal the present day, but 7 generations back and 7 generations forward.
40-day Mother centered Postpartum Healing and Support! During our time together you will receive weekly mother vitality sessions that include Platica, closing of the bones ceremony, yoni steaming, breastfeeding support, and meal preparation. I am also available for on-call text and call support during this time.
This prenatal Belly Blessing is for the birthing parent at at-least 32 weeks. In this Session , we start with a tarot led platíca session, Where we bring to the light any fears and other emotional blockages around birth. The session will then lead into a energy healing session, that included sound, prayer and pregnancy safe herbal clay wrap. You will leave the session with tools to create ritual of giving birth.
8 Limbs of Motherhood
8 Limbs of Motherhood is a 1 Day retreat for mothers of all ages and walks of life! During this time we will use yoga as a container and philosophy for creating a life in which our motherhood and spiritual practice guide us deeper to our truest selves and hearts deepest desires.
Next Retreat TBD
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Our Doula Services?
"I didn't know what a doula was before I met Celeste. All I knew was I needed to get this baby out of me in a few months! Celeste's calming presence really helped me get through each contraction while laboring at home, and she encouraged me to listen to my body's needs when we made it to the birthing center. My birthing experience was calm, supportive and rather simple. Celeste played a great role in making it happen. My postpartum experience with Light as a Feather included a Yoni Steam and Womb Reiki and those services still have a profound impact on me to this day."
"Beautiful space! Light as a Feather is filled with so much vital information that focuses on women's health. Light as a Feather restores balance within our internal feminine eco-system. Give thanks!"
"Wonderful experience! Celeste was warm and welcoming. She is easy to talk to and is very knowledgeable."
"The Yoni Steam was awesome! We talked about Chakras, my goals, we talked about my passion of the community and balance. IT WAS EVERYTHING!"
Begin your Womb Healing Journey
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Light as a Feather values the natural rhythm and harmony our bodies align with when we listen and care for our bodies physical, spiritual and emotional needs.