Womb Wellness and Self Expression

Finding the voice of our womb is part of an ever-unfolding creative process of Manifesting our Authentic Self! Different phases of our womb cycle present different versions of ourselves and each version deserves compassion and understanding to be able to nurture the light of authentic expression. How your menstrual cycles influence your self-expression: Menstruation: Is…

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Menarche Rituals

What do you remember about your menarche? What feelings arise with these memories? Are these feelings something you consciously or unconsciously carry with you when you think of your period today? Our relationship with our bodies, our innate wisdom, and our sense of trusting the natural cycles of life are all tied to the way…

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How to increase juiciness in your Life

“…the juice that truly vitalizes us is unconditional love, which is the one energy source that is never depleted; on the contrary, the more we give the more there is.” -Shinoda Bolen 2003:100) How to increase juiciness in your Life Play more! Find time to do creative projects that inspire fun and ease, and healthy…

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Mother Daughter Mothers Day Activities in Denver

No Ordinary Mother-Daughter Spa Experience As Daughters, our Mothers mean the world to us, and Mothers feel the same way about us! If curating a mother-daughter experience that facilitates bonding, celebrates womanhood, and pampers you in a holistic spa experience something you are looking for this Mother’s Day, a Yoni Steam Party is for you!…

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Dear Angel Baby: An Open letter to my Baby in Heaven

“…The pleasure for the observer, the beholder, is an invisible current between the two, observed and observer, beheld and beholder,  and I believe that no life is complete, no life is really whole, without this invisible current, which is in many ways a definition of love.” -Jamaica Kincaid The Autobiography of my Mother To my Angel…

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What is a Fertility Doula?

  Have you been trying to conceive or working through family planning? Are you an individual living with chronic illness that makes fertility a struggle? Looking to add a more holistic approach to fertility? Needing emotional or spiritual support after A loss/miscarriage? Needing support in navigating the world of IVF?  Wanting to experience more pleasure…

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